Your ultimate Home Fitness App! For any body, anywhere! Built by Bec, a trainer with over 18 years Fitness Industry experience. Fun, easy-to follow workouts with zero equipment! 10 minute workouts (plus longer options): HIIT Cardio, Old-school Aerobics, Upper & Lower-Body Strength, Barre no Barre, Core, Yoga & Stretch. Do at home, in the office, in the park or wherever you like! Including a section to track your daily water intake and plan meals for the week, plus bonus tasty Gluten-Free recipes. ONE-OFF COST that includes new content monthly! Now with an optional add-on of on-demand classes or training online. Bring me to you, wherever you are!